The Heart of the Three Village Community
July 8 (7 pm) – Gentle Yoga
Join yoga teacher Jackie Incorvia for an Introduction to Gentle Yoga class. This class is open to all levels of yoga experience, but will specifically cater to those new to yoga, as we will move at a slower pace. Participants will be introduced to common standing poses, seated poses, and reclined poses, geared towards cultivating strength, flexibility, balance, and relaxation, as well as introduced to breathing techniques and meditation. For participants who have difficulty moving down to sit on the floor, please feel free to use a chair for our seated postures as alternate instruction will be given and options will be made available.
You must register in advance for this Emma Clark Virtual Event:
Click here to register
After registering with a valid Emma Clark Library barcode number, you will receive a invitation email containing information about joining the event, so be sure to check your email. (Note: this event is limited to Emma Clark patrons only–if you do not provide a valid barcode number during registration you will NOT receive an invitation).
The Heart of the Three Village Community
