Health & Exercise Classes

Collage of photos - mobile health bus, person doing chair yoga, person holding water bottle and exercise mat, and stethoscope with heart next to it.

May & June – Health & Wellness at Emma Clark Library!

We have both in-person and online options to help you focus on your best self.

Chair Yoga (Hybrid – Zoom OR In-Person)

Thursdays, May 2, 9, & 16 (11:30 a.m. – 12:30 p.m.)

Click here to register for the in-person class starting 4/22

Click here to register for the online class starting 4/12

Medicare Basics (In-Person)

Wednesday, May 8 (2:00 – 3:30 p.m.). Click here to register starting 4/22

Catholic Health Mobile Outreach Bus – Free health screenings (In-Person)

Thursday, May 16 (Stop by between 10:00 a.m. – 2:00 p.m. Last screening begins at 1:45 p.m.). No appointments are necessary, there are no fees, and insurance is not required.

Early Heart Attack Care (In-Person)

Thursday, May 30 (11:00 a.m. – 12 noon). Click here to register starting 4/22

Dance Therapeutics (Hybrid – Zoom OR In-Person)

Thursdays, June 6, 13, & 20 (2:30 – 3:30 p.m.)

Click here to register for the in-person class starting 5/6

Click here to register for the online class starting 4/12

We also ALWAYS offer…

Monthly One-On-One Medicare Counseling – Phone Appointment
Wednesdays, April 17, May 15 or June 19* from 10:00 a.m. – 12:30 p.m. (first appointment at 10:00 a.m. and last appointment at 12:30 p.m.)
HIICAP Health Insurance Information Counseling & Assistance Program – A volunteer from the Retired & Senior Volunteer Program will meet with seniors by phone for help with Medicare health insurance information and forms.
Those interested in setting up an appointment with a HIICAP volunteer should contact Nanette Feder at Emma Clark Library at Nanette@emmaclark.org or call 631.941.4080 x. 116. Nanette will schedule an appointment for you.

*Please note: The Library is closed on Wednesday, June 19 in observance of Juneteeth. Although the Library is closed, this telephone service through HIICAP is still available.

Blood Pressure Monitor Kits
Would you like to monitor your blood pressure at home? We offer patrons the opportunity to borrow a blood pressure monitor for a period of 28 days. Along with the monitor, we will provide patrons with information on how to have a healthy blood pressure level, how to find heart healthy recipes and how to find follow up information on blood pressure self-monitoring.
The cuffs come in three sizes:
– Large
– Standard
– Small
Plus, one talking monitor!
Note: you cannot place a hold for these items. They must be picked up from and returned to the Emma Clark Library Circulation Desk. More info and check availability here.
Thank you to our partners at Stony Brook Medicine and the American Heart Association for their assistance with this program.

For questions on any of these resources or services, email askus@emmaclark.org

Questions? Email askus@emmaclark.org